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Benefits of Massage

Experts estimate that upwards of ninety percent of diseases are stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.

  • Enhanced sleep quality.                                 

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.

 

Massage can also help specifically address several health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.

  • Enhance immunity 

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce spasms and cramping.

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Relieve migraine pain.

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REAL SUSTAINABLE RESULTS!

 

My massage provides an oasis of comfort, warmth, and relaxation. Amidst the heated bedding and soothing sounds, you will find yourself engulfed in a safe haven of tranquility. You will leave not only relaxed but RENEWED!  
Each massage is customized to your unique needs.

 

 I offer many types of massage therapy, always focusing on providing you with real, sustainable results. Therapeutic massage is one of the most effective and straightforward tools for reaching rapid and sustained results from various disorders.

 

Treatment For:

  • Bulged or Injured Disc                                                             

  • Piriformis Syndrome

  • Pregnancy

  • Range of Motion Issues

  • Release of Toxins

  • Restless Leg Syndrome

  • Restricted Fascia or Postural Imbalances

  • Rotator Cuff Injuries

  • Scar Tissue

  • Sciatic Pain

  • Stress Reduction

  • Temporomandibular Joint Dysfunction (TMJ)

  • Tension- or Stress

  • Thoracic Outlet Syndrome

  • Trauma Injuries

  • Carpal Tunnel Syndrome

  • ​Circulation

  • Constipation

  • Edema 

  • Fibromyalgia

  • Golfer's and Tennis Elbo

  • Lymphatic Syndrome

  • Migraines or Headaches

  • Muscle Cramps & Spasms

  • Neck & Shoulder Tension

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Expected Result:

  • Prevents Ischemia-inflammation

  • Relieves Nerve Compression or Entrapment

  • Deactivates Myofascial Trigger points (research has shown that trigger points may be responsible for as much as 74% of everyday pain)

  • Restores & strengthens muscular tone and function

  • Improves Circulation: Your blood carries nourishment to the trillions of cells throughout your body and then carries away the waste to be eliminated from the cells

  • Massage encourages a better exchange of nutrients at the cellular level and more through detoxification.

  • Increases flexibility and range of motion

  • Calms the Nervous System

                                                                                             

                                                                    

Book Now!

 

 

Prenatal Massage DC
Dupont Circle Massage
My DC Massage
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